• Anne Rodgers​

    Guide

    "Mindfulness is an unfolding process of getting to know your true self again."

    I am an accomplished business leader with a unique blending of management and mindfulness skills. As a managing director I led the Adelaide and Perth Starcom teams for 15 years, achieving $90million billings peak with a team of 50 people across the disciplines of media and production.

    I turned to mindfulness to support my own mental health and to cope with the rigours of business. I was so taken with the benefits of mindfulness with my own wellbeing, I took a great leap of faith and I changed my life’s direction. I am keen to share my profound learnings and experience with others who may be treading a similar path of self-doubt, lack of worth and untapped talent and who want to live life with more happiness and less stress.

    I am a qualified corporate mindfulness educator/facilitator and I'm also trained in Mindfulness Based Stress Reduction (MBSR). I have been actively teaching mindfulness in the community and business for 6 years, specialising in emotional resiliency and stress management. I now dedicate myself fulltime to continuing education and training of business professionals in well-being using mindfulness.