I am a qualified corporate mindfulness educator/facilitator with over 15 years of mindfulness practice. As the founder of Conscious Beginnings, I have coached and trained hundreds of individuals and teams, supporting leaders and executives developing greater self-awareness, wellbeing, high performance and resilience since 2013. My core skills include working with leaders and teams in fast paced environments through group facilitation and one-to-one coaching.
Over the years, Conscious Beginnings has successfully developed and implemented a wide range of mindfulness and corporate wellbeing programs for some of the leading organisations including BHP, Credit Union Australia, Sanofi, QSuper, Queensland Health, Queensland Police Service and Toyota Australia.
I serve organisations and individuals as a mindfulness and mindset coach, corporate trainer and keynote speaker with a mission to empower them by stepping into their full potential and live an inspired life. I hold a Master's degree in Economics and graduate qualifications in Applied Psychotherapy and Counselling.